News — Workouts
How to Work Out at Home and Still Get the Results You Want
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Working out at home can be a challenge, but if done correctly, a very satisfying, efficient and time-saving way to get your daily movement in. We’ve previously written about our favorite weighted jump ropes, how to build a home power rack, and the best exercises you can do at home, but we wanted to create a more comprehensive guide to fitness during quarantine and other times when you may be stuck at home. Thanks to the influx of fitness and wellness products over the last decade, technology is now working in our favor to provide a variety of apps and...