News — Review

Every Sunday, we bring together a collection of easy-reading articles from analytical to how-to to photo-features in no particular order that did not make our regular daily coverage. Enjoy! Last March, a Photographer Chartered a Helicopter and Captured an Invisible Crisis – Los Angeles Magazine Helicopter flight Friday, April 24th, 2020 over Disneyland, Downtown Los Angeles, and San Pedro during the COVID-19 pandemic.  Disneyland and Disney California Adventure Park were shut down on March 14, 2020. As of Friday evening, over 50,000 Americans had died in the pandemic and there were approximately 40,000 cases in California. © Stuart PalleyDozens of...

And it’s unfortunate because the GHD has the potential to transform your training — especially when it comes to the posterior chain — for the better. It’s a surprisingly versatile machine, despite what its name might suggest. It can target your glutes and hamstrings, sure, but it can also be used for a multitude of core exercises, arm exercises, and more. We’ve found that people generally encounter three major obstacles to getting a GHD. First, they can be hard to find. Second, they might not be cheap. And finally, if you do find one you like, it might take up...