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Welcome to “How I Stay Sane,” a weekly column where real dads talk about the things they do for themselves that help them keep grounded in all the other areas of their life — especially the parenting part

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Welcome to “How I Stay Sane,” a weekly column where real dads talk about the things they do for themselves that help them keep grounded in all the other areas of their life — especially the parenting part

It’s easy to feel strung-out as a parent, but the dads we feature all recognize that, unless they regularly take care of themselves, the parenting part of their life will get a lot harder. The benefits of having that one “thing” are enormous. For Franklin Antoian, 41, from Delray Beach, Florida, that thing is woodworking, which lets him provide for his family, save money, and focus on a project and not his worries. Featured Video Loading Video Content Watch more Fatherly Subscribe Related Content I got into woodworking about 10 years ago. I had a wall unit from Target and...

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