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Bands provide more tension through an exercise’s range of motion than dumbbells, barbells, and dumbbells. Translation: You’re going to feel a serious burn. They’re also (generally) easier on your joints, and, unlike any standard weight training tools, you can take them with you anywhere. And if you’re serious about getting strong, bands can help improve your total on the big three.  There are, however, so many types of bands. There are bands with sensors, bands with handles, bands for your shoulders, and bands for your butt. Feeling a little overwhelmed? Yeah, we get it. Below, we’ve compiled six of the...