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If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. The holiday season is upon us, so in addition to helping kids count down the days until they open presents with their own advent calendar (adults, don’t forget your grown-up advent calendar), parents and loved ones need to figure out what to gift kids. Gift-giving can be difficult if you have a little one who is no longer a toddler but not quite a big kid. So, what are the best toys for 7-year-olds? Whether searching for the best...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://boriquagato.substack.com/p/omicron-gain-of-function-research https://www.eugyppius.com/p/boston-university-falsely-denies? Podcast Questions: 1. Protein amounts per meal [21:06] Kevin says: Hi Nicki and Robb, A few episodes ago, Robb discussed how getting 30g of protein in a meal was important because it makes a process in our body’s start. Maybe you could explain that a little further and my bigger question is at what point is it too much protein at one sitting? Is there an approximate number of grams where you won’t get the benefit of the protein...

Hopping on an airplane always requires a little preparation. But for parents traveling with a couple of restless souls on board, it’s a whole different story. Unpredictable schedules, fears, boredom, and cranky moods are just a few challenges moms and dads face when flying. Not to mention the stares of disapproval from fellow passengers that follow them as they make their way down the crowded aisle. Controlling the little ones in a confined space is not for the faint of heart, and you can’t blame the parents who try their best. But let’s face it: no one likes to sit...

It is never too early to start teaching kids about recycling. Children as young as elementary school can begin to learn about the importance of recycling and how it can help our planet. There are many ways to teach kids about recycling, and it doesn’t have to be boring. There are plenty of recycling games, books about recycling, and other recycling resources that can make recycling fun for kids.   In this blog, we will run through five tried and tested ways to teach your children about recycling. By the end, you will have plenty of ideas for how to...

If you purchase an independently reviewed product or service through a link on our website, SPY.com may receive an affiliate commission. Christmas is about so much more than getting gifts, but it’s not not about the gifts. And here at SPY, we love playing Santa and making someone’s holiday extra special by picking out the perfect Christmas gifts. If the time has come to fill up your shopping sleigh with the best Christmas gifts of 2022, then you may need some inspiration to find the right gift ideas for everyone on your holiday shopping list. Thankfully, you’ve got SPY’s gifting...