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  1. Handmade con Amor HANDMADE CON AMOR – Hand Blown Mexican Tequila Shot Glasses – Set of 6, 1.5 fl oz each, Smoke Unique handmade each glass is handcrafted from recycled materials by skilled glassblowing artisans in mexico making each glass unmistakably unique Zoom in and appreciate the characteristic trapped air bubbles Perfect for entertaining these drinking glasses are sure to the topic of many conversations They are the perfect complement to any decoration style Specifications the set contains 6 glasses of 15 fl oz 44 ml each Glass size 2 diameter by 2 height Because each drinking glass...

Whether it’s a one-off session or your preferred training method, it’s highly likely that you’ll find yourself performing an at-home workout at some point. Stepping into your own basement or garage gym can be a dream come true. There’s no commute, no other people, and one doing curls in the squat rack. But in reality, you might be a little short on training equipment.  Credit: engagestock / Shutterstock It’s still possible to get a great workout without fancy machines or an abundance of free weights. But training your upper body at home may take a bit more creativity than you’re...

When you’re training grip intensive exercises like chin-ups, deadlifts, bent-over rows, or carry variations, you will often feel your forearms burning. It’s usually the first muscle group to fatigue, and so grip strength is often a weak point for many lifters. When ripping a 500-pound deadlift off of the ground, it’s almost always your grip, not your lats, that give out first. Of course, you can throw a bandage on the issue and wear lifting straps (which are a great tool), but you should also focus on building forearm strength. Below, we outline the best forearm exercises, dive deep into...

  1. Homdox Homdox Heavy Duty Garment Rack, Wire Metal Clothing Rack, 1inch Rod, Free Standing Clothes Rack, with Removable Sliding Hanging Rods and Side Hooks Sturdy durable homdox freestanding closet system organizer is made of high quality iron Especially we use 1inch pipe diameter metal tubes provide auxiliary wall nails and leveling feet to ensure the stability safety and the bearing strength of the structure Easy to assemble please read the assembly directions or using video carefully first A rubber mallet is recommended but its not included If you have any questions please feel free to contact us Homdox...

Everybody starts somewhere. You might be an expert Olympic lifter by the time you find your way into a CrossFit gym. Or, you might just be learning what a barbell is. Either way, CrossFit boxes — that’s what they call gyms — have a culture all their own. No matter how much lifting experience you have, figuring out how to fit in at your new CrossFit gym can be tricky. Some rules are posted on the walls, but others are unspoken between members. You’ll learn the rules as you go, but to help avoid making rookie mistakes, you’ll want to...